helping
you,
help
yourself.
empowering adhd brains to thrive in a neurotypical world
I’m Lana. I’m 30. And despite my very British accent, I’m technically an American (although I’ve called London home for half my life). My journey originally led me to study Psychology and Politics at The University of Edinburgh, before pursuing a career in TV and film as a director/producer type. But in true ADHD fashion, I decided to flip my life upside down and follow this new path of helping others like me. Classic ADHD’er alert 🤙
We may be very different people, but if you’re reading this, chances are we share something of upmost importance. We both experience the excitement and passion, overwhelm and burnout of ADHD symptoms.
And my personal ADHD passion? It’s helping people like you survive (and dare I say it, thrive) in a world that wasn’t built for us.
Trying to fit into a world not made for us without the tools we need, is extremely difficult. When I received my diagnosis at 21, my life was in all honesty, utter chaos.
But through bucketloads of trial and error, I’ve found a way to work with, rather than against, my extraordinary little ADHD brain.
But as ADHD’ers we’re all so different. What works for me, might not work for you. So my work begins with helping you understand your unique ADHD brain.
And I won’t lie to you. Getting to grips with your own brain isn’t exactly easy, or cheap. So why even bother with all of this?
There are the obvious answers (peace, joy, yada yada)… but I think we really help ourselves, so we can help the world. The world needs more ADHDers like you, who are learning to work with their ADHD, not against it.
book your free intro call for 2025
This is a 30-minute session where we’ll dive into the individual challenges you face, and explore how my unique approach to coaching can best support you. It’s also a chance for us to see each other face to face (or over the phone, if you’re camera shy 📷 ), and most importantly for you to get a feel for my approach and see if we’re a good fit. (Just a heads up, only one free intro call is offered, so make sure you grab your spot!)
training & testimonials
I’m Lana, a qualified ADHD coach through the ‘ADHD Works’ training program, led by Leanne Maskell, author of ‘ADHD: An A-Z’.
This specialized qualification centers on the ‘Executive Functioning Framework,’ a coaching protocol specifically designed for individuals with ADHD. This framework addresses the developmental delays (up to 30%) in executive functioning skills that many of us ADHDers experience, providing structured support to tackle our biggest challenges, rebalance our lives, and truly thrive. ✨
“Lana has a real gift for tapping into what I need most in the moment, whether it’s a practical strategy or just a fresh perspective on something that’s been holding me back. She’s empowering and genuinely invested in helping me find solutions that feel true to who I am.”
Testimony from Rachel S.
“Working with Lana has been one of the best choices I’ve made. Her blend of creativity and practical insight has helped me see my life from a whole new perspective. After 50 years of living with undiagnosed ADHD, with her guidance, I’m finally learning to understand and even embrace my ADHD brain (rather than feeling like I want to rip my own head off, like I’ve spent most of my life doing)!”
Testimony from Mike G.
“Lana’s coaching has had a profound impact on my professional and personal life. She’s helped me develop confidence, stay grounded, and feel more capable in managing both daily tasks and big-picture goals. Her guidance has truly made a difference, and I couldn’t recommend her highly enough.”
Testimony from Alex W.
session lengths and packages
4 x 60-minute sessions
A block of 4 personalized coaching sessions designed to help you navigate your unique challenges and create actionable strategies. After completing the initial block, you’ll have the option to add further sessions if we decide it’s the right fit.
basic service
8 x 60-minute sessions (save £100)
A comprehensive package of 8 coaching sessions, offering deeper support and sustainable progress. You’ll also have the flexibility to add further sessions in the future if desired.
intermediate service
12 x 60-minute sessions (save £250)
A transformative package of 12 coaching sessions designed for long-term growth and support. You’ll also have the option to add further sessions at a discounted rate in the future.